100+ Sports Massage

Performed by
Massage Nerd
(Soft Tissue Active Assistive Release) techniques. STAAR techniques are ways for you to get deeper pressure, without exerting more pressure. Most of these techniques have not been seen before and you will learn a lot from this DVD. These techniques can be used for the average public; but they need to be watered down if the client hasn’t had a lot of massage before or if they can’t handle much pressure. There is a Powerpoint presentation in the beginning of the DVD for information on what sports massage is (It can be easily skipped with the different chapters). No voice over, just me talking while performing the techniques. It explains/shows sports massage techniques on the whole body. Not your average sports massage!
*The DVD is 77 minutes